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Happiness? Least Happy? Happiest??

Happiness. An elusive state for many. A difficult concept to define. So many variables. If you ask the googles about happiness, you get “Happiness is a mental or emotional state of well-being defined by positive or pleasant emotions ranging from contentment to intense joy. A variety of biological, psychological, religious and philosophical approaches have strivenContinue reading “Happiness? Least Happy? Happiest??”

Oh, What a Year!

A year ago today, Adam, Todd, and I were completing the last 12 or so miles of our trek up (and down) Kilimanjaro. It was a quintessential bucket-list accomplishment, a once-in-a-lifetime experience, of which, in actuality, we’ve had plenty. (Once-in-a-lifetime experiences, that is. Some of them we could’ve done without.) And what a year it hasContinue reading “Oh, What a Year!”

Around The World 5K

I belong to a Facebook group called We Run The World. It’s comprised of runners (no surprise there) from the Foreign Service from (again, no surprise) all over the world. It’s quite inspirational and sometimes informative, as people ask questions, post achievements, and throw down challenges. If you follow this blog you may remember this challengeContinue reading “Around The World 5K”